Hi guys, sorry i've been a bit quiet lately...
Basically on Monday I hadn't lost any weight, I was exactly 100kg, which was exactly the same as last week. So was a bit down about it, but today woke up and realised that I just have to keep trying. Went to the gym, did Day 2 of Week 4 of Couch to 5K which I never would have been able to do before, so just have to keep trucking along!
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